Barre Beautiful, available at Abundance Auckland, is New Zealand’s very own home-grown barre workout – a ballet inspired class with Pilates and Yoga intertwined to give you lifelong lasting results. With this discipline, we capture that ideal dancers body and make it attainable through a series of choreographed exercise created by a professional dancer.
As you are guided through a 45 minute to one hour class, you will discover a well rounded whole body experience that focuses on breathing, posture, flexibility, toning and core strengthening with a variety of exercises. You will not only gain more confidence on the dance floor but you will discover improvement in your coordination as well as your overall postural alignment.
All tutus aside, Barre Beautiful is for everyone from beginner to advanced. Bring out that inner ballerina in you!